Let Your Health Journey Begin!

 
 

Have you ever said to yourself….

that you wish someone could figure it all out for you? Come to your house and cook the foods you know you should eat? Create the weight-loss or health plan that is best suited for your unique personality and lifestyle?

Well here I am! My goal is 100% personalization. There is no one-size-fits-all plan. We are all different in so many different ways. It doesn’t matter how we get there — it just matters that we reach our fitness, weight-loss, or health goals. Whether you’re starting out or halfway through your journey and need that extra dose of motivation, I can help you get there.

Let’s work together to:

  • Lose weight

  • Decrease inflammation

  • Get physically active, no matter what shape you’re in

  • Plan and cook healthy meals

  • Grocery shop for healthy living

  • Get rid of unhealthy foods/beverages

  • Remove toxic chemicals from your life

If you are ready to make positive and healthy changes that work for YOU, contact me today!

Hourly Consulting Rate: $30/hour

You choose how much or how little help you need. It’s your journey.